SOAP TIPS: Bathrooms can get pretty humid so keep any extra bars of Heaven Scent Handmade Soaps in a cool, dry place. Love you, love your soap.
If you’ve ever experienced a pinched neck muscle then you know how debilitating it can be.
Try a Downward Dog pose and release it for a few deep breaths and release. It may seem counter intuitive but by putting weight on the shoulders, then releasing, you allow the muscles in the surrounding area (shoulders and back) to relax. Don’t let neck and body pain ruin your day, a little bit of yoga goes a long way!
Sign-up below for more free tips and tricks for keeping you happy and healthy and productive. If you or your organization would like to try Yoga At Work, drop me a line!
Powered by Wordpress Help